The Gluten-Free Way: My Way

The Gluten-Free Way: My Way

The Gluten-Free Way: My Way by Adrienne Z. Milligan and William Maltese
The Gluten-Free Way: My Way by Adrienne Z. Milligan and William Maltese

The Gluten-Free Way:  My Way

I co-authored and published this book with William Maltese.  The book was born out of my family’s lifestyle change to living gluten free in 2001.

After my husband and son stopped eating gluten, a whole new world of preparing food and tastes were opened up for us.  New grains and flours.  New products – some good, some horrible.

Some of my favorite recipes are included in this book.  These recipes are ones we eat often and our company tends to request when visiting.

If you are looking for a list of companies which sell gluten free products or make them, I have added those as well.

Are you looking for information on gluten free support groups?  Maybe you want to learn more about living gluten free?  Check out the list of support groups, as well as websites for further education, included in our book.

Our book is available on in print and for the Kindle.  You can also find our book online at Barnes & Noble for your Nook and in paper format.

If you like to sponsor local businesses, check out our favorite mill (and pick up a copy of our book) when you visit The Country Living Mills online store.

If you are on Facebook, we would love to have you join us on our page for all things relating to our book and gluten free living.  When you visit, please say “Hi!”

What is your favorite gluten free recipe?  Which store do you find the most gluten free products?  How long have you been living gluten free?


Note: The information in the book is current as of the last edit done by the publisher.  If you find something which is incorrect, please list in the comments so I can make a note of it.  Thanks so much!

15 thoughts on “The Gluten-Free Way: My Way”

  1. Congratulation on the book Adrienne! I’m researching more on the topic as my partner has RH arthritis and she cant eat any gluten. Your site has been really helpful.

    1. Raymond, thank you! The book came out a few years ago. (I am working on another couple of gluten-free books). If you or your partner have any questions about living gluten-free, what to avoid, or companies which are safe, just ask! I am happy to help! Thank you for stopping by to visit! ~Adrienne

  2. Hi Adrienne,

    It’s great to read your post. I was busy with my projects, that’s the reason I was inactive a bit, especially reading & commenting was completely off.

    But Anyways, Thanks for the interesting & informative read. Keep up the good work and enjoy the holidays.

    A Very Happy New Year Adrienne! Cheers

    ~ Donna

    1. Donna, thanks for dropping by to visit my blog! I totally understand being busy with projects and pushing other things to the back burner. Hope you had a wonderful holiday season! Happy New Year! ~Adrienne

    1. Stephanie, thanks for the good wishes! My book is available on Amazon and Barnes & Noble (links are in the post above). The book was published in 2009. The recipes in it I still use today! Thanks for the visit! ~Adrienne

    1. Dr. Amrita, thank you so much! I loved writing the book and am happy when it helps others along the gluten free way of life. Thank you for stopping by for a visit! ~Adrienne

  3. Adrienne, though I am not gluten-free, I have developed lots of gluten-free recipes for my friends who are. I’ve enjoyed coming up with different GF flour blends for different foods. I’ll tell them about your book as well. None of my friends have celiac disease, but rather are simply gluten-sensitive and feel better when strictly avoiding gluten.

    1. Jean, thank you for sharing my book with your friends. I appreciate it! If you would like to do a guest post here on Gluten Free Preppers and share one of your recipes, I’d love to feature you! Just let me know and thank you for your kind words. ~Adrienne

Leave a Reply

You have to agree to the comment policy.

CommentLuv badge

This site uses Akismet to reduce spam. Learn how your comment data is processed.